You’re not alone. Change is possible, and I can help you.
We all experience difficulties from time to time. We can suffer from stress, poor sleep, anxiety, panic attacks, phobias, depression and many other physical symptoms that can blight our everyday lives. Quite often, our behaviour patterns and negative thought processes can make these problems worse, leaving us feeling exhausted, fed up and unable to cope. But you don’t have to put up with it…change is possible.
How Hypnotherapy can help
Our brains contain around 100 billion brain cells, creating trillions of connections. These form the basis of all aspects of our human existence, including our thoughts and feelings and how to change them. Clinical Hypnotherapy enables you to change old, unhelpful patterns of thinking and behaving and to replace them with new ones, allowing you to make positive, lasting changes in your life.
Hypnotherapy canhelp with many issues, and I particularly specialise in treating Anxiety, Phobias, Stress and Depression as well as helping clients to manage symptoms of chronic/persistent pain andIrritable Bowel Syndrome (IBS).
I’m passionate about helping others to help themselves! Every person I see experiences their struggles differently, and I therefore tailor my approach to the unique needs of every client, ensuring that they receive the best, most appropriate and effective support to help them make the changes they want.